a serious look at the science of habit formation and change. Pink, bestselling author of Drive and A Whole New MindĮntertaining. Youll never look at yourself, your organization, or your world quite the same way.Daniel H. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.Financial TimesĪ flat-out great read.David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity Sharp, provocative, and useful.Jim Collinsįew become essential manuals for business and living. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. The Habit of Winning-his first book-was shortlisted for The Economist Crossword Popular Book Award, and has been translated into seven languages. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal Financial Times Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required. NEW YORK TIMES BESTSELLER This instant classic explores how we can change our lives by changing our habits.
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